WHO WE ARE

MJ Fit is a boutique gym exclusively for women and children in the Denver Tech Center area. We offer private training, small group classes, and nutrition counseling in a supportive, empowering, and non-threatening environment. We have small group classes of varying intensities to accommodate all ability levels, and private training that is individualized to ensure our clients reach their goals safely and efficiently.

We understand making a lifestyle change can be tough, but our goal is to make the journey as enjoyable as possible. Our trainers and coaches have high expectations, but we also understand there are obstacles along the way. With our team, there is no shortage of accountability–we are certain of that!

Now that you’re as excited as we are, it’s time to get your butt to the gym!

Meet Our Trainers

MJ—PERSONAL TRAINER

My name is MJ, and I own and train at my gym, MJ Fit, exclusively for women and children in the Denver Tech Center! I grew up in a small farming community in Missouri. I never felt like I fit in, and at an early age I realized I had dreams bigger than most of my peers. Once I finished high school, I originally went to school for fashion, but quickly realized this wasn’t the path for me. A spontaneous early-life crisis lead me to Boston, MA where I spent 3 years discovering who I was and what I wanted to do. During my first year there, I struggled with body image, confidence, and direction, which caused me to develop the female athlete triad. It took another full year for me to recover, and find my love for health and fitness. Once I started toward my B.S in Sports Management through California University of Pennsylvania, I knew fitness/nutrition was the industry for me. I also discovered powerlifting during this time, and I will attribute my strength, both mental and physical, primarily to all my heavy lifting!

By the time I graduated college, I made the move from Boston to Denver to open a MJ Fit! It was a whirlwind when I moved to Denver; the dream I had of opening my own gym seemed so far away, but within 2 years of moving, I made it happen. At this point, I have competed in 7 powerlifting meets, taking 1st place in many, and I have successfully opened and expanded my gym! Every day I go into the gym (even if it’s 5am), I am grateful for all the incredible women and kiddos who have trusted us with their health, and for my trainers and coaches who work tirelessly to provide the same level of service and dedication to their clients as I would. Right now, we are expanding the gym to offer more classes, and more space for training too, so I can tell my adventure isn’t even close to being over!

Why I’m a trainer: Once I found powerlifting, my entire life changed, and I made it my mission to help other women and children live healthier lives, allowing them to feel fulfilled too! At MJ Fit, our mission is “inspiring women and children to be strong,” and I love helping my clients find their “strong,” even when it is very different from my own. It is so rewarding to see a client reaching the goals we discussed months or years before in our consultation, and exciting to realize how our team work is paying off!

Why I train myself: I have a background with personal insecurities leading to multiple eating disorders, the female athlete triad, osteopenia, and brittle broken bones. I finally decided this was not the life I wanted to lead. Once I discovered powerlifting, I fell in love and have now competed in several meets, taking home 1st place in all of them. I love seeing myself grow stronger, healthier, and more confident with each time I finish a workout!

Favorite Exercise: Deadlifts! For my upcoming powerlifting competition, I am shooting for a 405 deadlift! I love how strong they make me feel. Plus, I can usually beat the boys!

Fun Fact: I love to travel. I have visited 14 countries so far, and am always planning my next adventure! If you need help with travel resources, I am your girl! Just make sure to bring me back a magnet!

OPERATING HOURS :
Monday-Friday: 5:00am-8:30pm
Saturday & Sunday: 6:00am-3:00pm
Closed On Public Holidays
ADDRESS:
6858 South Yosemite Street, Centennial, CO 80112
(Inside Southgate Shopping Center)
TELEPHONE:
EMAIL:
JORDAN SANDT—PERSONAL TRAINER

Hey! My name is Jordan and I was Born and raised in Denver Colorado.

I was an athlete all through school growing up and started strength training as a teenager. I absolutely fell in love with the gym and it became a huge passion of mine. I really started taking lifting seriously in college, which then led me to change my degree to Exercise Science and also attain my personal training certification. I graduated from metropolitan state university of Denver with a BS in Exercise Science and a minor in psychology.

Why I’m a trainer: I became a trainer because I have always known I’ve wanted to help people improve their lives. Personal training is a perfect combination of my two passions of health and fitness and helping people. Being able to help women feel confident and empowered brings me the most joy in life, and I thrive on the relationships I build with people through their fitness journeys.

Why I train myself: I train myself because it helps me feel strong physically, mentally, and emotionally. I like pushing myself and attaining new goals.

Favorite Exercise: Bulgarian split squat! Such a great way focus on single leg strength and stability. Great way challenge your balance and core strength as well!

Fun Fact: I’ve been skydiving but am afraid of bungee jumping.

OPERATING HOURS :
Monday-Friday: 5:00am-8:30pm
Saturday & Sunday: 6:00am-3:00pm
Closed On Public Holidays
ADDRESS:
6858 South Yosemite Street, Centennial, CO 80112
(Inside Southgate Shopping Center)
TELEPHONE:
EMAIL:
DELANEY BAXENDALE—PERSONAL TRAINER

My name is Delaney and I have been an athlete my entire life. I played field hockey and lacrosse and danced all throughout middle school and high school and went on to play field hockey at Drexel University, a Division I university. I received my B.S. in Sport Management from Drexel and I made the big move out to Colorado right after graduation. After having an office job for a year and a half I realized that my true passion was being a coach and helping others achieve their goals. I had coached field hockey for several years, so I thought my best bet at pursuing my passion was to earn my Master’s degree in Sport Coaching from the University of Denver. After my first quarter in the program I decided it was time to quit my office job and begin an internship with Metro State University of Denver, working with all of their Varsity athletic teams. From there I was hooked! I am currently coaching high school and middle school field hockey, volunteering as a strength coach for all Varsity teams at the Colorado School of Mines, and am excited to join the MJ Fit community as a trainer!

Why I’m a trainer: There is something so special about being a part of someone’s fitness journey. Seeing individuals progress, achieve their goals, and become more confident is exactly why I am a trainer. I know how much lifting, fitness, and sport has impacted me and I want to help others transform their lives.

Why I train myself: I train because it’s fun! I really love experimenting with my own training sessions and trying out new exercises or ways of programming makes it exciting and fresh. I also love the feeling of pushing myself to hit new PRs and perfect my technique.

Favorite exercise: Cleans. Olympic lifts are so intricate and I love trying to pin point certain areas of the lift that I can improve on. I also love how powerful they make me feel.

Fun fact: I got to travel to Argentina, Uruguay, and Puerto Rico to play field hockey. Seeing how different sport culture in other countries is was an awesome experience!

University of Denver, School of Professional Psychology, Master’s of Arts in Sport Coaching

Drexel University, Lebow College of Business, Bachelor’s of Science in Sport Management

Certified Strength and Conditioning Specialist, NSCA

First Aid/CPR/AED, American Red Cross

Yoga for Athletes Certified, YogaAthletex

Specialties: Sport performance, mobility/flexibility, Olympic weightlifting

OPERATING HOURS :
Monday-Friday: 5:00am-8:30pm
Saturday & Sunday: 6:00am-3:00pm
Closed On Public Holidays
ADDRESS:
6858 South Yosemite Street, Centennial, CO 80112
(Inside Southgate Shopping Center)
TELEPHONE:
EMAIL:
MALORIE BOESE—PERSONAL TRAINER

Hi, I’m Malorie! Growing up we moved around a couple of times primarily living in New Mexico, Texas, and now here in Colorado. Some of my favorite things to do include hiking, painting and most importantly spending time with my family!

After spending 10 years working my way up the corporate chain to managing a pharmacy/retail location I realize the toll the position I was in was taking on my mental and physical health and ability to be there for my family and decided it was time to make a change! I immediately enrolled to get my personal training certification!

My life goal now is to make an impact helping other women who want to get healthier, stronger or just love working out to reach their goals!

I am currently also working on getting my certification for nutrition specialist! My goal is to continuously add to my knowledge and grow in the health and fitness industry!

Why I’m a trainer: I am a trainer because I want to help other women to reach their health and fitness goals, and live their lives as their happiest and most confident version of themselves.

Why I train myself: I train myself because I want to continue to push myself to be the strongest version of myself I can be. I also love the process and the feeling of pushing your body to meet new goals is one of the best feeling there is.

Favorite exercise: My favorite exercises are squats however recently I have developed a love for pushups and developing more upper body strength.

Fun fact: In my free time I like to paint.

NASM certified personal trainer

OPERATING HOURS :
Monday-Friday: 5:00am-8:30pm
Saturday & Sunday: 6:00am-3:00pm
Closed On Public Holidays
ADDRESS:
6858 South Yosemite Street, Centennial, CO 80112
(Inside Southgate Shopping Center)
TELEPHONE:
EMAIL:
KERRY MADDEN E-RYT, YACEP—YOGA INSTRUCTOR

Kerry began her yoga practice in Chicago in 1999. She was blessed to have the opportunity to practice with some very inspirational local instructors that sparked her to make a life change. She was hooked and began teaching within that first year in hopes of being able to share this transformational experience. Yoga gave her the skills needed to heal mind, body, and spirit. It is her passion and has taught her how to get beneath the surface and uncover glimpses of her true essence

It is her sincere hope to share the gifts and blessings that yoga is sure to bring by helping to guide and remove the obstacles that prevent us from seeing our interconnectedness and highest Self.

She is an E-YRT and a 500-hour Yoga Alliance Education Provider, with additional training in Yin. It is through client feedback regarding her style of flow, that is the biggest affirmation that she is doing something right. She uses highly skilled adjustments, when appropriate, finding that the smallest adjustment can make all the difference for a client to feel into the benefit of a pose.

Kerry’s biggest accomplishment has been being diagnosed with brain cancer and not just surviving but thriving. Her favorite sutra is sthira sukham asanam, meaning that every asana should be ‘STEADY’ and ‘COMFORTABLE’ – STHIRA and SUKHA.

OPERATING HOURS :
Monday-Friday: 5:00am-8:30pm
Saturday & Sunday: 6:00am-3:00pm
Closed On Public Holidays
ADDRESS:
6858 South Yosemite Street, Centennial, CO 80112
(Inside Southgate Shopping Center)
TELEPHONE:
EMAIL:
MICHELLE EVANS—LIFE COACH

My name is Michelle, originally from England but now a proud US citizen. I own a boutique life coaching services practice in the Denver Tech Center. I decided to partner (join forces) with MJ Fit for a number of reasons. Firstly, I LOVE the gym. Working out has been an integral part of my life since middle school, competing at a state level in swimming and track through high school. My biggest reason is that I have a real passion for helping our community of women and children live a fulfilled and balanced life. I love and respect MJ Fit’s mission of inspiring women and children to be strong. For me, this means uniting physical strength with mental and emotional well being. My belief is that we need to consider the whole human being – our body can not exist without the mind, and the mind doesn’t exist without the body. I recognize both women and children face many unique obstacles. As a mom of 3, I know the challenges women face adjusting to motherhood, and deeply understand the pressure women sometimes feel when starting a family. As women, we sometimes have blurred lines around what our role and purpose is in life – figuring out that balance is one key task. For children, there are many societal pressures, and even children and young adults can benefit from coaching. Having someone impartial to hear their concerns that is separate from family, friends, school peers, etc.

Why I’m a life coach: Coaching has always been the focal point of my career. Owning my own life coaching practice came from the desire to help others. I see my role as a life coach to work with each and every individual to achieve goals, overcome obstacles, and make changes to maximize success in health and happiness and every aspect of one’s life. Quite simply, coaching can provide immense value by having someone listen to you with an objective ear, validate your perspective, and gently challenge when needed. As a life coach, I will offer you a safe place to say anything and explore yourself.

Favorite exercise: Squats. I’ll be honest, it’s a love-hate relationship, but I truly love to challenge myself with this exercise. I love all powerlifting exercises!

Fun fact: I rode the Double ByPass last summer, 6 hours of riding & 6,500ft elevation. Also, when I’m not racing in triathlons or bike racing, I love to volunteer. Currently I hold a leadership role within the National Charity League for girls and I’m also mentoring 9th & 10th graders from an inner city school in California.

  • ICF Certified Life Coach
  • BSc Management
  • MA Human Resource Management
    Certifications In:

    • Learning & Development
    • Interpersonal Skills
      • Coach Approach
      • Mentor Coaching
      • Masterful Mindset
      • Interview Skills
OPERATING HOURS :
Monday-Friday: 5:00am-8:30pm
Saturday & Sunday: 6:00am-3:00pm
Closed On Public Holidays
ADDRESS:
6858 South Yosemite Street, Centennial, CO 80112
(Inside Southgate Shopping Center)
TELEPHONE:
EMAIL:
WEBSITE:
GABRIELLE HARSH—ADMINISTRATIVE COORDINATOR

Hi! My name is Gabrielle! I’m an Ohio native but moved to Florida after high school to pursue my college degree. I have a 2-year-old son and recently got married. I am currently enrolled at Southern New Hampshire University on the path to receive my Bachelor’s degree in Graphic Design & Media Arts with a concentration in web design. My ultimate goal is to use my degree to have my own web development/design business. Working as an assistant for MJ has granted me an opportunity to work on mastering the entrepreneurial skills and strategies that will help me to pursue my goals.

OPERATING HOURS :
Monday-Friday: 5:00am-8:30pm
Saturday & Sunday: 6:00am-3:00pm
Closed On Public Holidays
ADDRESS:
6858 South Yosemite Street, Centennial, CO 80112
(Inside Southgate Shopping Center)
TELEPHONE:
EMAIL: