Do you ever go to the grocery store hungry? It’s almost always a bad idea, but this time I was inspired. While perusing the marinades, I...
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I know a lot of competitors have post-show depression, or a longing to immediately return to show prep, but they all must be nuts. Those last few...
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I had a meeting this morning where I was presenting, and I wanted to bring a healthy breakfast that would feed a lot of people, so this was...
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They taste like healthy brownie bites! I’ve made 2 batches so far with the first being less sweet and more dark chocolate-y, and the second was...
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It’s 2 days later and I still can’t believe it’s over! 5 months of preparation and in one day it was all over. I am proud of how...
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Man, I am happy my show is over! I will recap the show weekend in my next post, but today was day 1 of getting back into my routine of lifting...
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Since I am 2 weeks out from my show, I haven’t actually tried these but they smelled AMAZING while I was making them! I promise...
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If we eat less we will weigh less right? Well sort of, but at what cost? To lose weight it is true that you need to increase your activity and/or...
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3 weeks out from my second show this season and my willpower is definitely waning. The toughest part for me right now is waking up crazy early to...
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I am definitely a culprit of spending too much money on hair and skincare products, but I have been shopping smarter this year in preparation for...
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I still can’t believe it’s over. I prepared for the show this past weekend for months and it went by so quickly. I am so grateful for...
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